I have polycystic ovarian syndrome and suffer from a number of the symptoms. I'll spare you the details. But I thought I'd share some resources for improving your health if you happen to have it as well. The blog (Naturally Knocked Up) listed below has a lot of good information about how to improve your eating habits whether or not your looking to become pregnant.
Books: *PCOS Diet Book by Colette Harris
*Positive Options for Polycystic Ovary Syndrome
by Craggs-Hinton & Balen, M.D
*What to do when the Doctor says it's PCOS
[Polycystic Ovarian Syndrome]
by Hammerly M.D & Kimball
Websites: *PCOS Support - http://pcosupport.org/
*PCOS Support - http://www.soulcysters.com/
*Blog about Lifestyle Changes helping with Fertility
- http://www.naturallyknockedup.com/
*Healthy Eating & then some
- http://heavenlyhomemakers.com/catagories
Hope this information has been helpful by being gathered together. Good luck on you journey!
Does anyone have any other resources they'd like to share?
Note: See also this page: http://housewifehow-tos.blogspot.com/p/my-weight-loss-journey.html, for more information on weight loss and insulin resistance, updated June 13th, 2011.
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